Breathing Makes It Better

In this class Miss Caitlyn will explore the power of breath and the potential it has to help us process big feelings!

Creative Clubhouse Stories is an interactive storytime class that uses children’s literature to explore diverse narratives through theater, music and movement! This month we are exploring mental health in our Feeling Feelings series.

In this class Miss Caitlyn will explore the power of breath and the potential it has to help us process big feelings with the book Breathing Makes It Better.

Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Wednesday, April 6th at 4pm
Classes run for 45 minutes live on Zoom!
Best for ages 3-8


How are you feeling today? That is a big question! Let’s explore the big feelings that we feel every day. With a special focus on anger, frustration, anxiety, disappointment, and loss, Miss Caitlyn will use theater to explore these feelings and how we can process them through play.

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