Advice If You Feel Worried!

Activity and Interviews
In our show, Leon is a bit of a worrier! We asked the cast of The Adventures of Honey & Leon: The Musical to Leon to give us their advice for young people who may get worried like Leon
Creative Clubhouse KIDS

Tell us your advice for young people who might feel worried sometimes…

Everybody gets worried, even scared sometimes. When it happens to me, I take a deep breath, remember that I’m strong, I’m smart, and I have a mama who’s got my back!

Colette Elan Caspari

Honey, The Adventures of Honey & Leon: The Musical

Breathe! All power comes from the breath and sometimes focusing on the simple act of inhaling and exhaling can ground you!

Eli Gonzalez

Papa & Others, The Adventures of Honey & Leon: The Musical

Everyone gets worried sometimes, me included! The important thing is to talk to someone like a parent or a trusted friend that will understand how you are feeling and help you get through it. Leon always knows Honey and his dads are there for him!

Jack B. Murphy

Leon, The Adventures of Honey & Leon: The Musical

My advice for when you get worried is to stop and take a few slow, deep breaths. It’s amazing how something as simple as focusing on your breathing can be so calming.

Scotland Newton

Daddy & Others, The Adventures of Honey & Leon: The Musical

It is normal to worry! But take a deep breath and focus on the positive. You have more of the answers than you think you do. You can do it!

Marissa Paolella

Misty & Others, The Adventures of Honey & Leon: The Musical

Breathing Techniques

Sometimes when you’re feeling big feelings like worried, nervous or anxious, it might help to take a breath. Download our list of five breathing techniques for you to try.

The Adventures of Honey & Leon: The Musical

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