How Are You Feeling?
Sometimes when you’re feeling big feelings like worried, nervous or anxious, it might feel like you have butterflies flying around in your belly! When you feel anxious, worried or nervous, write down what’s making you feel nervous on the butterflies. When you’re done, color your butterflies in!
Explore the Power of Breath
Watch our filmed Creative Clubhouse Stories class where Caitlyn explores the power of breath and the potential it has to help us process big feelings through theater activities.